The Creative Shift
Designed to Boost Wellbeing • Prevent Burnout • Unlock Creative Thinking
Guided writing, visual art, and storytelling workshops to help individuals and teams reflect, reconnect, and reimagine.
Since I was given a diary for my 11th birthday, I’ve known that writing offers a safe space for finding clarity, processing ideas, and experimenting creativity. Research consistently demonstrates that reflective writing and journaling can help people process emotions, shift perspectives, and build emotional resilience.
What Is The Creative Shift?
The Creative Shift offers creative, reflective workshops that combine visual art, writing, and storytelling to support wellbeing and boost creative thinking.
The bespoke sessions are designed to help indivduals and teams pause, reflect, and gain fresh perspectives.
These aren't your average corporate workshops. They're thoughtful, human-centred spaces for creative exploration, tailored to the needs of each team.
Why Choose The Creative Shift?
The Creative Shift is designed to support employee wellbeing. Workshops are designed to
Prevent burnout and reduce stress
Support emotional wellbeing and connection
Boost creativity and flexible thinking
Encourage mindful reflection and shift perspectives
Strengthen team culture through careful reflection
No art or writing experience required.
Flexible Formats
Available as one-off workshops or a series to support ongoing wellbeing.
Delivered online or in person across London & Southeast England.
Why Now?
Writing is a simple but powerful tool for supporting both individual wellbeing and team connection. These workshops provide attendees with
Practical creative writing and journaling techniques they can use beyond the session
A deeper sense of self-awareness and calm
Skills to support emotional wellbeing and creativity at work
These workshops aren’t just a break from routine; it’s a meaningful investment in your growth, providing a more supportive and nourishing environment.
Contact me for more information or click here to find out more.